(DOWNLOAD) "Superfoods As Medicine" by Gina Ryan ~ Book PDF Kindle ePub Free

eBook details

Title: Superfoods As Medicine
Author : Gina Ryan
Release Date : January 28, 2014
Genre: Health & Fitness,Books,Health, Mind & Body,
Pages : * pages
Size : 67001 KB

Description

A whole foods guide to simple recipes and beginner level cooking focusing on nutrient dense super foods for the transitional organic shopper on a budget of time and money. The highlighted foods may be found easily at most supermarkets or health food stores and prepared with ease ahead of time or on time. Convenient lists of Healthy Snacks, Healthy Eats Out, Dairy & Egg Free Recipes as well as a 28 Day Meal Planning Guide will make even hectic schedules easy to accommodate. Many recipes are also suitable for gluten free and vegan diets.